Holistic Therapies

Hi, my name is Tara and I would like to welcome you to My Time Holistic Therapies for mind, body, spirit. 

Based in my purpose built cabin in Ballyjamesduff Co.Cavan, I look forward to welcoming you into an oasis of calm.

I specialise in Holistic Reflexology (M.I.R.I.L) and Massage, as well as being a Reiki Practitioner, I also provide Indian Head Massage and Hopi Ear Candling. For more information please select the 'therapies' page.

Holistic is a term that refers to treatments that take into account the whole person and their individual needs on all levels, mind, body and spirit so that each treatment will be unique to you. A holistic approach focuses on the overall condition and lifestyle of the individual, rather than on the particular ailment or diseases from which he or she is suffering.

Treat Yourself

Pamper Yourself

  • Would you like to treat yourself to the pampering of a relaxing massage? Perhaps you would like some more deep tissue work to relieve that built up muscle tension and revitalise your body? Do you need a quick massage that will fit in with your busy schedule to restore your sense of balance? Maybe you can be tempted with a desire to feel your stress slip away and to be replaced with a deep state of calm and peace? Have the words 'relaxed', 'revitalised' or 'restored' got your attention?

    If so, then please take a look at the treatments that are available.

Book your session now!

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