MyTime

45 mins upper body massage                                        

Allow extra 30 mins for consultation and relaxation at the end of the treatment

Indian Head Massage is a technique that treats the scalp, face, neck, shoulders and upper arms. Clients seeking relief from stress and tension find this treatment convenient, as it is quick and effective in terms of results and might be performed anywhere, because no special resources are needed. There is no need to undress, if the client doesn’t wish oil to be used during the massage. It is also suitable for clients with special needs such as heavily pregnant or a client in a wheelchair.

 Benefits of Indian Head Massage:

• Relaxes the muscle and nerve fibres of the head, neck, shoulders and arms

• Reduces spasm, restrictions and adhesions in the muscle fibres

• Relaxes and soothes tense eye muscles

• Helps increase joint mobility and flexibility in shoulders, head, neck and arms

• Improves circulation and nutrition to the skin and the hair

• Encourages desquamation and improves skin tone and colour

• Increases blood flow to the head, neck, shoulders and arms

• Increases lymphatic flow to the head, neck, shoulders and arms (aids the elimination of accumulated toxins and waste products)

• Decreases stimulation of the sympathetic nervous system (reduces stress and anxiety)

• Stimulates parasympathetic nervous system (helps promote relaxation and sleep, reduction of stress)

• Stimulates the release of endorphins from the brain (elevates the mood, helps relieve pain)

• Increases the supply of oxygen to the brain (helps relieve mental fatigue, improves concentration, promotes clearer thinking)

• Encourages the release of stagnant energy and restores its flow to the body (creates a feeling of balance and calm).

Beneficial for the following conditions: