What is Reflexology?
Reflexology is a Holistic Therapy which works on the reflex points of the feet and hands that relate to all the organs/systems of the body. By using precise finger techniques a Reflexologist can help in inducing relaxation, thus enabling the body to internally balance or Homeostasis as we know it.
Some of the benefits of Reflexology
1. Improves circulation
2. Induces relaxation
3. Reduces stress and anxiety
4. Improves energy
5. Regulates hormones
6. Balances acidity levels
7. Strengthens the immune system.
Reflexology re-balances the body’s various systems so that they can all work in harmony, thereby helping the body to heal itself and alleviate discomfort. Reflexology is suitable for all ages.